therapeutic massage
Your standard Swedish massage, utilizing all the modalities compiled from 8+ years of experience in bodywork including:
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flow state massage (mind-melting effleurage)
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deep tissue
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sports massage
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cross fiber therapy
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trigger point therapy
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pin & stretch
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nuromuscular therapy (not at the level addressed in SM)
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assisted and contract/relax stretching
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cupping
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breathing cuing
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guided relaxation dialogue
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These modalities are combined in a customized session, designed to tap into your nervous system to allow muscles to ease their tension, decrease inflammation and pain and increase range of motion.
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Therapeutic massage is different for everyone, body autonomy is necessary to achieve your massage goals. From pressure preference, table temperature, music preference and even bathroom breaks, please, speak up for your needs in order to promote the best opportunity for change.
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Please message me with inquiries regarding therapeutic massage offerings
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