structural medicine
created by Donna Bajelis at the Institute of Structural Medicine, this advanced bodywork technique combines methods from Tom Meyer's Anatomy Trains and Structural Integration, including influence from Rolfing, Hellerwork and Physical Therapy, with an overall goal of improving biomechanical functions in the body.
what to expect in a structural medicine (SM) session:
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an extensive health history intake, involving every injury, accident or trauma
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closed chain postural assessment (a clinical based, objective assessment of how your tissue holds you in a relaxed, standing position from the front, back and both sides position)
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myofascial length tests (testing movement availability of the fascia around your muscles)
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muscle strength tests
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with this information, as well as your unique health concerns and previous diagnoses (from medical professionals), a treatment plan takes form.
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during the treatment, you can expect techniques of fascial release, deep tissue therapy, neuromuscular techniques, movement cuing and dialogue around your experience.
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disclosure: this is not a relaxation massage!
SM requires clients to be present in their body, often being cued to move and connect with their tissue. This modality is an opportunity to be present and create lasting change, which can often be uncomfortable, not painful, but productive!
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